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   BREAKFAST   
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- Bagel
- Eggs + toast
- Banana
- Oatmeal
- Pancakes

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   LUNCH   
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- PB & J
- Egg/vegetable sandwich
- Noodles with miso and spinach
- Veggie burger
- Shrimp burger

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   DINNER   
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- {Stir-fry, roasted} {Broccoli, zucchini, green beans} + rice
- {Pesto, tomato} pasta with spinach
- Chunky lentil soup
- Pizza
- Burrito
- Roasted vegetables
- Lasagna
- Fish
- Fried rice
- Garlic/shrimp (onion/mushroom/spinach/pea) pasta
- Curry rice
- Parmesan zucchini
- Tofu

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   SNACK   
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- Smoothie
- Roasted corn
- Fruit (apple, orange)
- Pita bread + hummus
- Chips and salsa
- Crackers and cheese
- Pumpkin bread
- Banana bread
- Cornbread
- Muffins
- Tea